Petersen Performance Lab Youth and Junior Triathlon Team

News and Announcements

PPL Triathlon Viewing/Movie Night

  • Friday, February 13th, 2015 at 7pm - 9pm
    Location: PPL, 821 West Burlington, Western Springs

    The kids have been hard at work training through this winter and its time they get to socialize…

    • 2 people attended

PPL Sunday Morning Bike Practice

  • Sunday, February 8th, 2015 at 7am - 8:30am
    Location: PPL, 821 West Burlington, Western Springs

    We will be working on sprints during this workout. Please bring your bike, trainer, and WATER…

PPL Indoor Run Practice at the Oak Brook Park District

  • Saturday, February 7th, 2015 at 10am - 11am
    Location: Oak Brook Park District, 1450 Forest Gate Rd

    We will meet over by the indoor track for track work that includes significant technique focus.…

    • 4 people attended

PPL Youth Triathlon Tuesday Bike Workout

  • Tuesday, February 3rd, 2015 at 4pm - 5pm
    Location: PPL, 821 West Burlington, Western Springs

    Depending on how full the class is we are either going to work on tuck jumps and sprints, or…

    • 1 person attended

PPL Youth Tri Sunday Morning Trainer Ride

  • Sunday, February 1st, 2015 at 7am - 8:30am Sunday, February 8th
    Location: PPL, 821 West Burlington

    We will continue to build on plyometric tuck jumps and sprints, as well as adding some more…

PPL Youth Repeat Brick Workout

  • Thursday, February 5th, 2015 at 4pm - 5pm
    Location: Elite Fitness, 800 Hillgrove, Western Springs

    First brick of the season! It will be indoors of course. We will do repeat bike to run…

    • 3 people attended

PPL Youth Saturday Morning Run Practice

  • Saturday, January 31st, 2015 at 10am - 11am
    Location: Oak Brook Park District, 1450 Forest Gate Rd., Oak Brook

    The run practice will take place on the indoor track of the main park district building. Please…

PPL Youth Tri Thursday Afternoon Bike

  • Thursday, January 29th, 2015 at 4pm - 5pm
    Location: PPL, 821 West Burlington, Western Springs

    We are now six weeks out from our first race so we will continue to ramp up intensity.…

PPL Youth Triathlon Tuesday Trainer Ride

  • Tuesday, January 27th, 2015 at 4pm - 5pm
    Location: PPL, 821 West Burlington, Western Springs

    We are now six weeks out from our first race so we will continue to ramp up intensity.…

    • 3 people attended

PPL Youth Tri Sunday Morning Bike

  • Sunday, January 25th, 2015 at 7am - 8:30am
    Location: PPL, 821 West Burlington, Western Springs

    We will continue to have workouts incorporating tuck jumps and sprints. This workout protocol…

    • 1 person attended

PPL Youth Triathlon Indoor Track Workout

  • Saturday, January 24th, 2015 at 10am - 11am
    Location: Oak Brook Park District, 1450 Forest Gate Rd, Oak Brook

    We will alternate technique focuses to continue to refine the run gait in preparation for the…

PPL Youth Tri Thursday Afternoon Trainer Ride

  • Thursday, January 22nd, 2015 at 4pm - 5pm
    Location: PPL, 821 West Burlington, Western Springs

    Please bring your bike, trainer, hydration/nutrition. Be sure and get a snack between school…

PPL Youth Tri Tuesday Afternoon Trainer Ride

  • Tuesday, January 20th, 2015 at 4pm - 5pm
    Location: PPL, 821 West Burlington, Western Springs

    We are now riding Tuesday and Thursday afternoons at 4 p.m. Classes are $10/class.
    Please…

    • 3 people attended

PPL Sunday Morning Bike

  • Sunday, January 18th, 2015 at 7am - 8:30am
    Location: PPL, 821 West Burlington, Western Springs

    Tuck jumps and sprints will be on the schedule for today. Please bring your bike, trainer,…

    • 3 people attended

PPL Youth Tri Saturday Morning Run Workout

  • Saturday, January 17th, 2015 at 10am - 11am
    Location: Oak Brook Park District, 1450 Forest Gate Rd, Oak Brook

    This will be an indoor run workout on the track. The workout will be provided and coaches will…

    • 4 people attended

PPL Youth Triathlon Bike Practice

  • Friday, January 16th, 2015 at 4pm - 5pm Saturday, January 17th
    Location: PPL, 821 West Burlington, Western Springs

    This week only we have bike practice on Friday. Please bring your bike, trainer (though most of…

    • 3 people attended

PPL Youth Tri Tuesday Afternoon Indoor Bike

  • Tuesday, January 13th, 2015 at 4pm - 5pm
    Location: PPL, 821 West Burlington, Western Springs

    its time for more saddle time! With the race season rapidly approaching we are going to have…

    • 2 people attended

PPL Youth Tri Sunday Morning Ride

  • Sunday, January 11th, 2015 at 7am - 8:30am
    Location: PPL, 821 West Burlington, Western Springs

    This will be a fun, exciting workout that will be a combination of sprints on the bike and…

PPL Youth Tri Information Meeting and Clinic

  • Saturday, January 10th, 2015 at 1:30pm - 3:30pm
    Location: Oak Brook Park District, Studio C, 1450 Forest Gate Rd., Oak Brook

    We will…

    • 1 person attended

PPL Youth Indoor Trainer Ride

  • Wednesday, January 7th, 2015 at 5:30am - 6:30am
    Location: PPL, 821 West Burlington, Western Springs

    We will continue to work on Peak Power output via relatively short max effort intervals. Can we…


Petersen Performance Lab Youth and Junior Triathlon Team

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